Cardiac Rehabilitation Workshop: Gentle Yoga (Beginner)

January 19, 2018 - 9:00am to 10:00am

Details

This six session workshop is an introduction to yoga, a gentle form of exercise that promotes flexibility, strength, deep breathing, and relaxation. Please bring your own mat or towel.

Location

Minto Prevention and Rehabilitation Centre.

Registration

Please make an appointment with your Cardiac Rehab physiotherapist.

Note

Workshops are only offered to Cardiac Rehabilitation participants and are given in English only.

Patient Classes

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