Cardiac Rehabilitation Workshop: Machine Weights

January 22, 2018 - 8:00 a.m. to 9:00 a.m.

Details

This program introduces upper and lower body strength training exercises for the major muscle groups. You will learn basic principles on how to safely use and progress machine weights.

Location

Minto Prevention and Rehabilitation Centre.

Registration

Please make an appointment with your Cardiac Rehab physiotherapist.

Note

Workshops are only offered to Cardiac Rehabilitation participants and are given in English only.

Patient Classes

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