Cardiac Rehabilitation Workshop: Stretching

February 2, 2018 - 2:00 p.m. to 3:00 p.m.

Details

Increasing flexibility through stretching is a key component of physical fitness, and can help with the prevention of muscle soreness. This workshop will ensure participants learn proper stretching techniques and will be tailored to participants individual needs.

Location

Minto Prevention and Rehabilitation Centre.

Registration

Please make an appointment with your Cardiac Rehab physiotherapist.

Note

Workshops are only offered to Cardiac Rehabilitation participants and are given in English only.

Patient Classes

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