Getting Started with Goal Setting

January 29, 2019 - 1:30 p.m. to 2:30 p.m.


In this interactive workshop, you will learn about the power of setting goals and achievable action plans to help you establish lifestyle changes.

Intended audience

All are welcome.


East Foustanellas Auditorium
University of Ottawa Heart Institute, second floor
40 Ruskin Street, Ottawa


Not required.



Do you live outside Ottawa?

We can arrange a telehealth connection for you. That means you can listen and view the workshop at a hospital near you. Call 613-696-7000 ext: 14542 to get more information.

More information

Please call 613-696-7000 ext 19641 or visit Cardiac Rehabilitation.

Patient Classes

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