Machine Weights

May 14, 2018 - 8:00 a.m. to 9:00 a.m.

Note: Workshop is only open to Cardiac Rehabilitation participants and is given in English.

About

Cardiac Rehabilitation Workshop. Introduces upper and lower body strength training exercises for the major muscle groups. You will learn basic principles about how to safely use and progress machine weights.

Registration

Registration is required with your physiotherapist.

Location

Minto Prevention and Rehabilitation Centre, H2 track
University of Ottawa Heart Institute
40 Ruskin Street, Ottawa

Contact

Telephone: (613) 613-696-7000 ext. 19641

Patient Classes

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