Note: Workshop is only open to Cardiac Rehabilitation participants and is given in English.
Cardiac Rehabilitation Workshop. Introduces upper and lower body strength training exercises for the major muscle groups. You will learn basic principles about how to safely use and progress machine weights.
Registration is required with your physiotherapist.
Minto Prevention and Rehabilitation Centre, H2 track
University of Ottawa Heart Institute
40 Ruskin Street, Ottawa
Telephone: (613) 613-696-7000 ext. 19641