Note: Workshop is only open to Cardiac Rehabilitation participants and is given in English.
Cardiac Rehabilitation Workshop. Increasing flexibility through stretching is a key component of physical fitness, and can help with the prevention of muscle soreness. This workshop will ensure participants learn proper stretching techniques and will be tailored to participants individual needs.
Registration is required. Please contact your physiotherapist.
Minto Prevention and Rehabilitation Centre, H2 track
University of Ottawa Heart Institute
40 Ruskin Street, Ottawa
Telephone: (613) 613-696-7000 ext. 19641