Shovelling is hard work and can be harmful to your heart for several reasons. It can place higher demands on your heart, and your blood pressure may reach dangerous levels to maintain blood flow to your heart muscle. It is important to take caution when shovelling snow to prevent a serious cardiac event.

What you eat affects important factors that contribute to heart disease. Making healthy food choices doesn’t have to be overwhelming. Here are 10 tips to help you eat healthy.

He reflects on the evolution of cardiac EP, the Heart Institute’s arrhythmia service, and the future of a specialty he helped build from the ground up

The winter holiday season can be a challenging time: shorter days, busy schedules, high expectations and a touch of social pressure. To help you navigate the end of the year and make the most of these few weeks, here are some tips to help you manage the holiday season.

Dr. Wynands helped build the academic and clinical foundations of the specialty in Canada

Dr. Sun and the Ottawa Heart Institute are harnessing AI to make heart care faster, fairer and more effective