Innovation transformed surgery—but it’s the people who made it possible

How the Heart Institute helped move rare cardiac care from the margins to the mainstream

From borrowed space and bold ideas, the Ottawa Heart Institute grew into a world-class centre powered by people, purpose, and belief

Heart disease can feel scary – but the good news is there is a lot you can do to lower your risk. In this article, we’ll touch on the risk factors you can't change, then focus on the ones you can and provide simple steps you can take to protect your heart and your health.

Shovelling is hard work and can be harmful to your heart for several reasons. It can place higher demands on your heart, and your blood pressure may reach dangerous levels to maintain blood flow to your heart muscle. It is important to take caution when shovelling snow to prevent a serious cardiac event.

What you eat affects important factors that contribute to heart disease. Making healthy food choices doesn’t have to be overwhelming. Here are 10 tips to help you eat healthy.