Heart Healthy Living Guide










Heart Healthy Living Guide


Heart Healthy Living Guide

The Heart Healthy Living Guide was developed for people who have been diagnosed with heart disease, but the tools and information are useful for anyone. Topics in this revised edition include: managing your risk factors, nutrition, physical activity, cardiac rehabilitation and managing your medications safely.

Download the guide

Heart Healthy Living Guide (pdf)

For more about living with heart disease, visit Living Well with Heart Disease and Prevention & Wellness Centre.