Virtual groups

Join a virtual support group

You'll receive support from your Women@Heart Peer Leader and hear from other women with lived experience, without having to leave the comfort of your home. 

Women@Heart lasts four months and consists of 10 two-hour sessions held weekly and bi-weekly virtually across Canada. It is free and a physician referral is not required.

For more information on each session, click here.

Participation

Women@Heart has been carefully developed and you'll benefit the most if you attend each session. We do know that “life happens” and people are not always able to participate each week, but participating in as many sessions as possible will give you the most benefit.

This program is currently offered to residents of Canada, with services tailored to individuals residing there. We appreciate your understanding.

Requirements

In order to benefit from the full virtual experience, we recommend you have the following at home:

  • A computer, laptop, tablet, or smartphone
  • Home internet
  • A camera (optional)
  • Earphones and/or a headset with a microphone
  • A toll-free number will also be provided to call in if needed

Next Steps

Please complete the inquiry form by clicking the button below. Once your information is received, our team will contact you within 48 business hours. 

Program Inquiry form

If you have any questions, our team can be reached at 613-696-7071 or 1-866-399-4432, or by email at @email.