Hot, humid weather can place significant stress on the cardiovascular system. The Ottawa Heart Institute encourages everyone to follow these important tips below to keep cool this summer.
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It can be difficult to talk to a child about a heart event or diagnosis, treatments, the prognosis, and the possible changes that may occur in your family as a result. If you are in this situation, here are 10 tips for discussing your heart condition with your child.
What you eat affects important factors that contribute to heart disease. Making healthy food choices doesn’t have to be overwhelming. Here are 10 tips to help you eat healthy.