Getting enough sleep improves your overall health. Studies show that poor quality sleep increases your risk of developing cardiovascular disease and can be a point of concern for those living with cardiovascular disease.
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Stress is a common part of life, especially when living with heart disease or recovering from a heart event. While you can't eliminate stress completely, there are practical skills that can help support both your emotional well-being and your heart health. A few small changes in how you manage stress can have big results.
In this annual report, we detail our progress in 2023-24 supporting our mission and vision for the future.
Dr. Erin Mulvihill is the 2024 recipient of the CIHR-INMD Early Career Researcher Partnership Award
Congratulations to Dan Yedu Quansah, PhD and to Ms. Termeh Aslani, PhD Candidate.
Funding for Dr. Kyoung-Han Kim’s innovative research project will be delivered through the Ontario Research Fund and the Early Researcher Awards
Research conducted in the Bioengineering and Therapeutic Solutions (BEaTS) Laboratory at the University of Ottawa Heart Institute (UOHI) has resulted in the development of a library of bioinspired molecules that can be assembled to mimic tissue structures similar to those found in humans.
The CAS recognized Dr. Hynes in Victoria, B.C. earlier in June
Dr. Kelly Cobey is the 2024 recipient of Nature’s John Maddox Prize
The Heart Institute has played a pivotal role toward preventing a serious complication following open-chest surgery by helping launch Rhythm Biotherapeutics Inc.
Recognition highlights Dr. Chow’s international leadership in nuclear cardiology and cardiovascular CT
Dr. Christopher Sun, an assistant professor at the University of Ottawa (uOttawa) Telfer School of Management and a scientist at the University of Ottawa Heart Institute (UOHI), is the recipient of a Tier 2 Canada Research Chair in Data Analytics for Health Systems Transformation. The Canada...
Hot, humid weather can place significant stress on the cardiovascular system. The Ottawa Heart Institute encourages everyone to follow these important tips below to keep cool this summer.
Quitting smoking or vaping can feel overwhelming, especially since there is so much conflicting information out there. Understanding the facts can help you feel more confident and find the approach that works best for you.
It can be difficult to talk to a child about a heart event or diagnosis, treatments, the prognosis, and the possible changes that may occur in your family as a result. If you are in this situation, here are 10 tips for discussing your heart condition with your child.
The University of Ottawa Heart Institute is pleased to announce that George Wells PhD, David Messika-Zeitoun MD, PhD and Marc Ruel MD/Erik Suuronen PhD/ Emilio Alarcon PhD have been selected as recipients of the 2024 Dr. Robert Roberts Award for Research Excellence.
Here are 10 tips to help anyone safely start an exercise program.
What you eat affects important factors that contribute to heart disease. Making healthy food choices doesn’t have to be overwhelming. Here are 10 tips to help you eat healthy.
The winter holiday season can be a challenging time: shorter days, busy schedules, high expectations and a touch of social pressure. To help you navigate the end of the year and make the most of these few weeks, here are some tips to help you manage the holiday season.
It’s never too late to quit smoking, and quitting is one of the best things you can do for your health. Here are 10 tips to make quitting smoking easier