Hypertension Education Group

Monthly on the first Thursday, 12 - 1 pm, for 4 times
Moderator: Nazli Parast, Hypertension Clinic Nurse


The Hypertension Education Group is free and open to all patients and their partners. The meetings provide the opportunity to ask questions from clinicians and meet and interact in an informal setting. Many sessions feature guest speakers on a variety of topics specifically related to hypertension.

Topics and speakers

February 1, 2024. From 12 to 1 p.m.
Medication Management
Amy Charlebois, Advanced Practice Nurse

March 7, 2024. From 12 to 1 p.m.
Managing Stress and Emotions
Dr. Kathleen Lalande, Psychologist

April 4, 2024. From 12 to 1 p.m.
Nutrition Management
Kathleen Turner, RD

May 2, 2024. From 12 to 1 p.m.
Importance of Exercise and Cardiac Rehabilitation Management
Tammy Lafreniere, PT




The group meets virtually via Epic Zoom. 

Note: If you do not have access to Epic Zoom, You may join the session via telephone by dialling (613) 696-7010 or 1-844-977-7010 and enter the Participant Room ID: 701014196.


Mandatory. Please call 613-696-7000 Ext 15429 to register.