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Healthy Sleep and Your Heart: How to Get the Rest You Need

A good night’s sleep is important for a healthy heart. In fact, studies show that poor quality sleep increases your risk of developing cardiovascular disease and can be a point of concern for those living with cardiovascular disease. Trouble sleeping, or insomnia, is a common complaint, according to

Cardiac PreHab Aims to Better Prepare Patients for Surgery

Cardiac rehabilitation, a comprehensive program to get patients healthy again after heart attack, cardiac surgery or other cardiac events, has been shown to save lives. But what if patients waiting for non-emergency heart surgery could start improving their health before their procedure? Could that

Minister of Health Announces $2.9 Million for Heart Institute Researchers

February is Heart Month, and the federal Minister of Health, the Honourable Jane Philpott, chose to kick it off by coming to the Ottawa Heart Institute to announce $2.9 million in funding for five of its researchers. Heart disease is the second-leading cause of death in Canada. This funding, through

New Imaging Tracer Helps Guide Heart Failure Care

Not all treatments work in all patients, but often it’s not possible to know ahead of time who will benefit. The Ottawa Heart Institute recently became the first centre in Canada to use a new radioactive tracer clinically to better define the prognosis of a patient in heart failure. The tracer

The Truth about Sexual Health and Heart Disease

Sexuality is a fundamental part of being human. It’s a big part of our quality of life and a significant source of pleasure and intimacy. So it’s no surprise that concerns about sexual activity are common among people living with heart disease or recovering from a cardiac event. The worries and

Top 10 Stories of 2016 from The Beat

1. Heart Health Infographics An easy way to keep your heart health top of mind anytime 2. What’s Next for TAVI? Catheter-based aortic valve replacement looks to become an option for more patients if competition and demand bring down the cost of valves 3. 10 Tips for Emotional Health Our emotional